"As an ACE Certified Health Coach, licensed acupuncturist, East West certified clinical herbalist, NAMA certified Ayurvedic practitioner, certified Eat to Perform Nutrition Coach, certified running coach, and certified holistic nutritionist I use a truly integrative approach to helping you reach your unique health goals and achieve a state of optimum health."

taking a patient's pulse

 


AYURVEDA'S DEFINITION OF HEALTH

"sama dosha sama agnischa sama dhatu mala kriyaaha| Prasanna atma indriya manaha swastha iti abhidheeyate" – Sushruta Samhita

Meaning:

One is in perfect health when the Three doshas( vata, pitta and Kapha) Digestive fire ( digestion, assimilation and metabolism) all the body tissues & components (Dhatus) (the entire physical body) all the excretory functions (the physiological functions of urination and defecation) are in perfect order with a pleasantly disposed and contented mind, senses and spirit.

National Ayurvedic Medical Association logo NAMA CB
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American Council on Exercise logo Eate To Perform logo

Revolution Running Certification

AFPA

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ACE

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"As to the impediments such as illness,
through the practice of Ishvara Pranidhana, they cease to be
."
 — Vyasa