"As an ACE Certified Health Coach, licensed acupuncturist, East West certified clinical herbalist, NAMA certified Ayurvedic practitioner,  certified Eat to Perform Nutrition Coach, and certified running coach, I use a truly integrative approach to helping you reach your unique health goals and achieve a state of optimum health."

taking a patient's pulse

 


AYURVEDA'S DEFINITION OF HEALTH

"sama dosha sama agnischa sama dhatu mala kriyaaha| Prasanna atma indriya manaha swastha iti abhidheeyate" – Sushruta Samhita

Meaning:

One is in perfect health when the Three doshas( vata, pitta and Kapha) Digestive fire ( digestion, assimilation and metabolism) all the body tissues & components (Dhatus) (the entire physical body) all the excretory functions (the physiological functions of urination and defecation) are in perfect order with a pleasantly disposed and contented mind, senses and spirit.

National Ayurvedic Medical Association logo NAMA CB
AHG logo Revo2lution Running logo
American Council on Exercise logo Eate To Perform logo
Revolution Running Certification
   


"As to the impediments such as illness,
through the practice of Ishvara Pranidhana, they cease to be
."
 — Vyasa